WELCOMING WELLNESS

Counseling Services

Change is possible…

Healing is possible…

Growth is possible…

Welcoming Wellness counseling services provides you with the support that you need to welcome change, healing, and growth into your life.

You may want different aspects of your life to change. Perhaps you want to experience a greater sense of happiness, peace, or purpose in your life.

Or you may want to learn how to cope with painful memories or stressful life situations without the numbing influence of alcohol or other substances. 

Perhaps you and your partner are feeling disconnected, and want support to understand and appreciate each other on a deeper level.

Perhaps you want relief from the constant stress of anxiety and fear. 

Whatever you are seeking, know that…

Change is possible…

Healing is possible…

Growth is possible… 

Brenda Birdsall, MS, LPC, LCMHC, LCASA

Let me share some of my professional background with you.  I received my master’s degree in Clinical Mental Health Counseling from Western Carolina University. I am a Licensed Professional Counselor (LPC) in Georgia, and a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist Associate (LCASA) in North Carolina.

I work with adults who struggle with substance use, relationship issues, anxiety, trauma, depression, and numerous other mental health issues. 

I utilize a holistic approach which incorporates a variety of therapeutic modalities, including Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Emotion-Focused Therapy, and Gestalt Therapy, depending on which approaches best fulfill the needs of the individual or couple. 

My approach is compassionate and collaborative, and addresses the unique circumstances and challenges of each individual or couple.  I support clients to reclaim their authentic self, discover a true sense of purpose, and live a more fulfilling life.

Individual Counseling Services

If you are seeking individual therapy, I want you to experience, on both a deep and a practical level, that I am on your team and one of your greatest advocates. 

I will create an environment in which you feel safe to explore any feelings and topics, including those that you may have been avoiding, but which need to be felt and acknowledged to maximize your inner growth. 

I will support you to connect with your core values, your strengths, and your authentic self, so that you can live the life that you are longing to live.    

Couples Counseling Services

If you and your partner are seeking professional support to address challenges that you are facing, I will bring you together to speak openly and honestly with each other. I will support both of you to express your feelings and to understand what your partner is feeling.  We will strengthen areas of your relationship that are working and explore solutions for those that are not. This counseling process will provide the tools necessary to cultivate healing and growth within your relationship.

Getting started

I offer telehealth therapy sessions, so you will be able to experience the benefits of therapy from the comfort and convenience of your own home. In-person therapy sessions are also available if you reside near Peachtree City, Georgia. My approach to counseling includes a series of therapy sessions that are specifically tailored to your unique needs and circumstances.

The fee for a 60-minute individual or couples therapy session is $130. I accept insurance from Aetna, Optum, United Health Care, Blue Cross Blue Shield, Cigna, Oxford, and Oscar Health. If you have a different insurance carrier, you may submit your bills to your insurance company for possible out-of-network benefits.

I offer an initial 15-minute consultation at no charge to discuss your needs and for us to determine if and how we should move forward.

To contact me, you can either submit the contact form on this website, send me an email at brenda@welcomingwellnessnow.com, or call me at (404) 333-8798.

I would be honored to walk with you on this life-enriching journey towards wellness.

Contact Welcoming Wellness